Sports Nutrition & Gut Health Clinic in Brookvale
Integrative Healthcare and Nutritional Support for Energy, Recovery, and Real Results.
About Aoba Health
Our Approach: Functional, Personalised, and Holistic
At Aoba Health, we believe that lasting wellbeing starts with understanding the root cause of imbalance — not just treating symptoms.
Our approach blends:
- Functional nutrition – supporting metabolism, energy, and gut health through tailored dietary strategies.
- Herbal medicine – clinically formulated plant-based remedies that complement your nutrition and lifestyle plan.
- Evidence-based practice – combining traditional wisdom with current scientific research.
Each consultation is personal, detailed, and designed to empower you with practical steps for real results.
Why Choose Aoba Health
✔ Qualified Nutritionist & Herbal Medicine Practitioner
✔ Evidence-based and holistic approach
✔ Tailored plans for every body
✔ Located conveniently in Brookvale, Northern Beaches Sydney
✔ In-person & virtual consultations available
At Aoba Health, we believe true wellness comes from within — and your nutrition, gut, and mindset are the foundation.
Sports Nutrition: Perform, Recover, Thrive
Gut Health & Digestive Wellness: Heal from the Inside Out
Gut Health & Digestive Wellness: Heal from the Inside Out
Our sports nutrition consultations help athletes and active individuals optimise energy, recovery, and endurance — whether you’re a gym-goer, triathlete, or weekend warrior.
We focus on:
- Performance fueling and hydration strategies
- Recovery and inflammation support
- Gut health for better nutrient absorption
- Herbal adaptogens for stress an
Our sports nutrition consultations help athletes and active individuals optimise energy, recovery, and endurance — whether you’re a gym-goer, triathlete, or weekend warrior.
We focus on:
- Performance fueling and hydration strategies
- Recovery and inflammation support
- Gut health for better nutrient absorption
- Herbal adaptogens for stress and resilience
📍 Serving the Northern Beaches sporting community, including Brookvale, Dee Why, and Manly.
Gut Health & Digestive Wellness: Heal from the Inside Out
Gut Health & Digestive Wellness: Heal from the Inside Out
Gut Health & Digestive Wellness: Heal from the Inside Out
Your gut is the foundation of your overall health.
We help you identify and address the underlying causes of bloating, IBS, and digestive discomfort through tailored nutrition and lifestyle guidance.
Our gut health programs include:
- Nutrition and microbiome assessment
- Anti-inflammatory meal planning
- Food sensitivity support
- Herbal and nu
Your gut is the foundation of your overall health.
We help you identify and address the underlying causes of bloating, IBS, and digestive discomfort through tailored nutrition and lifestyle guidance.
Our gut health programs include:
- Nutrition and microbiome assessment
- Anti-inflammatory meal planning
- Food sensitivity support
- Herbal and nutritional protocols for gut repair
We’ll help you restore balance and confidence in your digestion.
Herbal Medicine: Nature’s Support for Modern Living
Gut Health & Digestive Wellness: Heal from the Inside Out
Herbal Medicine: Nature’s Support for Modern Living
Herbal medicine provides gentle, effective support for stress, energy, hormonal, and immune health.
Our qualified herbalist creates personalised formulas to complement your nutrition plan and restore body harmony.
Herbal formulations can assist with:
- Digestion and microbiome balance
- Stress and adrenal fatigue
- Sleep and nervous system heal
Herbal medicine provides gentle, effective support for stress, energy, hormonal, and immune health.
Our qualified herbalist creates personalised formulas to complement your nutrition plan and restore body harmony.
Herbal formulations can assist with:
- Digestion and microbiome balance
- Stress and adrenal fatigue
- Sleep and nervous system health
- Hormonal and immune balance
We use only practitioner-grade, herbal extracts prepared to suit your specific needs.
Discover Herbal Medicine
Book Your Consultation
Take the first step toward better energy, improved digestion, and lasting vitality.
👉 Book your consultation at Aoba Health in Brookvale today.
We proudly serve clients across the Northern Beaches, including Dee Why, Manly, Freshwater, and Curl Curl.
Let’s help your body perform, recover, and thrive — naturally.
who we help
Bloating, IBS, Reflux
Training & Recovery Support
Bloating, IBS, Reflux
Gain invaluable insights into your body's mineral status and metabolic functions through HTMA. This comprehensive assessment allows us to identify any deficiencies or imbalances, enabling targeted and effective interventions tailored to your specific needs.
Fatigue, Mood, Stress
Training & Recovery Support
Bloating, IBS, Reflux
Unlock the secrets of your gut health with complete microbiome mapping. By delving deep into the intricate ecosystem of your microbiome, we empower you to cultivate a thriving gut environment essential for optimal digestion, immunity, and overall wellness.
Training & Recovery Support
Training & Recovery Support
Training & Recovery Support
Elevate your nutrition with the guidance of our experts and access our premium line of supplements. Whether you're seeking to enhance performance, support detoxification, or promote healing, our tailored nutrition advice are designed to fuel your body with the essential nutrients it craves.
Weight & Hormonal Balance
Training & Recovery Support
Training & Recovery Support
Embrace natural remedies crafted from therapeutic herbs.
Potent therapeutic properties of herbal medicine can help to address a wide array of health concerns and promote holistic well-being.